#depression

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ENJOY FOOD AND LOVE YOURSELF

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What is your relationship like?

Tangled love stories by women across America

Louder and Stronger

Let’s go back, way back, to my childhood. I’ve always been very empathic. When, at the age of two, I learned that my chicken nuggets were...

Louder and Stronger

Light Breaking Through

Sometimes, I feel invisible. Nothing I do seems to grab anyone's attention. It’s typical “middle child syndrome.” Deep down, I really...

Light Breaking Through

"It reads like a diary marked by vulnerability and gives generously like a cookbook"

Sexy Delicious Healthy: A Therapeutic Cookbook

Sexy Delicious Healthy on Social Media

The Problem

For decades, women have been disillusioned into a diet-obsessed lifestyle with no exits in sight. As a result, we're trapped in an abusive relationship... with food, and our bodies and states of mind are paying the price. This manifests itself in all kinds of food behaviors, from overeating to food deprivation. This mismanaged obsession with weight not only destroys our confidence, it poses major health risks.

Our Campaign

We urge you to band together with your sisters and resist the powers that tell us we are not enough.

In our therapeutic cookbook, we delve deep into the importance of treating ourselves the way we would our own precious babies. We offer strategies for self exploration to achieve food freedom.

Recipes on Pinterest

Be part of the movement

#readslikeadiary #giveslikeacookbook

#feelwhatshehas

#tastewhatshehas #sexydelicioushealthy

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